Yoga that packs a punch: Forget deep-inhaling a village hall, the new fitness craze...

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Punchbags cling from the studio ceiling of the boxing club. I stand with my fists clenched, left arm extended in a jab, right forearm...

Is Yoga about fulfillment or recognition?

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One of the key variations that one unearths among the yoga that is famous in the West and that that's taught by way of...

Practise yoga to fight high blood pressure

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KOCHI: For Kochurani Thomas, a resident of Kacheripadi, yoga is a way to rid of stress and reduce high blood pressure. Like the 39-12...

Are yoga and mindfulness in faculties religious?

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The number of U.S. Youngsters age four to 17 training yoga rose from 2.Three% to 8.Four% – or from 1.3 million to four.9 million...

How to Recharge Your Mind and Body with Therapeutic Yoga

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A survey conducted with the National Center for Complementary and Integrative Medicine (NCCAM) discovered that yoga is one of the most widespread and used...

A lesson with Chroma Yoga

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Bringing the historical exercise of shade therapy and sound and heady scent to yoga exercise, Chroma Yoga is a multi-sensory experience for the present...

Turn returned the clock with face yoga

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Diet, workout, and on occasion, someone’s genetic make-up mask a person’s bodily age; however, the first physical signs of getting old normally show up...

Carve out some quiet time on a hectic work day with yoga

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We see you. You are at your prime. You are younger, and this is some time to polish. People such as you and me...

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