Practise yoga to fight high blood pressure

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KOCHI: For Kochurani Thomas, a resident of Kacheripadi, yoga is a way to rid of stress and reduce high blood pressure. Like the 39-12...

Is Yoga about fulfillment or recognition?

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One of the key variations that one unearths among the yoga that is famous in the West and that that's taught by way of...

Turn returned the clock with face yoga

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Diet, workout, and on occasion, someone’s genetic make-up mask a person’s bodily age; however, the first physical signs of getting old normally show up...

Yoga that packs a punch: Forget deep-inhaling a village hall, the new fitness craze...

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Punchbags cling from the studio ceiling of the boxing club. I stand with my fists clenched, left arm extended in a jab, right forearm...

How Yoga Conquers the Action Sports and Outdoor Market

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Yoga has additionally become an integral part of the training plan for plenty of outsides and movement athletes. Especially surfers and mountain bikers enjoy...

Carve out some quiet time on a hectic work day with yoga

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We see you. You are at your prime. You are younger, and this is some time to polish. People such as you and me...

How to Recharge Your Mind and Body with Therapeutic Yoga

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A survey conducted with the National Center for Complementary and Integrative Medicine (NCCAM) discovered that yoga is one of the most widespread and used...

Are yoga and mindfulness in faculties religious?

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The number of U.S. Youngsters age four to 17 training yoga rose from 2.Three% to 8.Four% – or from 1.3 million to four.9 million...

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